Calendar
Check here for all of the upcoming events at UCPL. If you have questions about any of them, give us a call at 314-727-3150.
Seniors are invited to join us for weekly chair yoga classes every Monday and Wednesday at 1 p.m. in the auditorium. These classes are free and open to all, and are taught by certified yoga instructor and longtime UCPL patron Paula Gold. Call 314-727-3150 or email reference@ucitylibrary.org to register.
Join us for an online discussion with prominent cultural writer and bestselling author David Brooks on his book, How to Know a Person: The Art of Seeing Others Deeply, in which he helps us pose essential questions: If you want to know a person, what kind of attention should you cast on them? What kind of conversations should you have? What parts of a person’s story should you pay attention to?
Driven by his trademark sense of curiosity and determination to grow as a person, Brooks draws from the fields of psychology and neuroscience and the worlds of theater, philosophy, history, and education to present a welcoming, hopeful, integrated approach to human connection. How to Know a Person helps readers become more understanding and considerate toward others, and to find the joy that comes from being seen. Along the way it offers a possible remedy for a society that is riven by fragmentation, hostility, and misperception.
The act of seeing another person, Brooks argues, is profoundly creative: How can we look somebody in the eye and see something large in them and, in turn, see something larger in ourselves? How to Know a Person is for anyone searching for connection, and yearning to be understood.
Seniors are invited to join us for weekly chair yoga classes every Monday and Wednesday at 1 p.m. in the auditorium. These classes are free and open to all, and are taught by certified yoga instructor and longtime UCPL patron Paula Gold. Call 314-727-3150 or email reference@ucitylibrary.org to register.
Join us Thursdays at 7:30 p.m. in the auditorium for a free one-hour yoga class. Taught by yoga instructor and longtime UCPL patron Paula Gold, the class is open to all levels of yoga practitioners. Options will be offered for increased challenge for those who want to go deeper into poses, as well as variations to make poses more accessible as needed.
The yoga class is intended for adults and teens. Please bring your own yoga mat. To register, please call the reference desk at 314-727-3150 or email reference@ucitylibrary.org.
Jump start your new year with us as we chat virtually with journalist and author Julia Hotz about her book The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging.
The Connection Cure combines diligent science reporting, moving patient success stories, and surprising self-discovery to help us discover the lasting and life-changing power of social prescribing. Traditionally, when we get sick, health care professionals ask, “What’s the matter with you?” But around the world, teams of doctors, nurses, therapists, and social workers have started to flip the script, asking “What matters to you?”
Science shows that social prescribing is effective for treating symptoms of the modern world’s most common ailments—depression, ADHD, addiction, trauma, anxiety, chronic pain, dementia, diabetes, and loneliness. By integrating age-old medicines like art, nature, movement, and volunteer service into patient’s daily lives, social prescriptions are radically changing health and healthcare in more than thirty countries. Julia Hotz travels around the world to survey them —sea-swimming lessons for depression, “culture vitamins” for anxiety, a fishing club for ADHD, a farm-based day-care for dementia, a phone-buddy program for social isolation, and many more.
As the first book on social prescribing, The Connection Cure empowers you to find, experience, and implement this revolutionary medicine in your own community. The success stories Julia finds bring a long-known theory to life: if we can change our environment, we can change our health. By reconnecting to what matters to us, we can all start to feel better.
“One of the 25 Greatest Rock Memoirs of All Time” —Rolling Stone Magazine (#8)
“Sensitive and emotionally raw… it’s also wildly funny”–The New York Times Book Review
A powerfully original memoir of pregnancy and mental illness by the legendary founder of the seminal rock band Throwing Muses, ’a magnificently charged union of Sylvia Plath and Patti Smith’ – The Guardian
Kristin Hersh was a preternaturally bright teenager, starting college at fifteen and with her band, Throwing Muses, playing rock clubs she was too young to frequent. By the age of seventeen she was living in her car, unable to sleep for the torment of strange songs swimming around her head – the songs for which she is now known. But just as her band
was taking off, Hersh was misdiagnosed with schizophrenia.
Rat Girl chronicles the unraveling of a young woman’s personality, culminating in a suicide attempt; and then her arduous yet inspiring recovery, her unplanned pregnancy at the age of 19, and the birth of her first son. Playful, vivid, and wonderfully warm, this is a visceral and brave memoir by a truly original performer, told in a truly original voice.
Join us in the Makerspace on Tuesday, January 20 for an in-depth discussion of Rat Girl: A Memoir by Kristin Hersh.
For more information, email kevin@ucitylibrary.org.
Seniors are invited to join us for weekly chair yoga classes every Monday and Wednesday at 1 p.m. in the auditorium. These classes are free and open to all, and are taught by certified yoga instructor and longtime UCPL patron Paula Gold. Call 314-727-3150 or email reference@ucitylibrary.org to register.
Join us Thursdays at 7:30 p.m. in the auditorium for a free one-hour yoga class. Taught by yoga instructor and longtime UCPL patron Paula Gold, the class is open to all levels of yoga practitioners. Options will be offered for increased challenge for those who want to go deeper into poses, as well as variations to make poses more accessible as needed.
The yoga class is intended for adults and teens. Please bring your own yoga mat. To register, please call the reference desk at 314-727-3150 or email reference@ucitylibrary.org.
Seniors are invited to join us for weekly chair yoga classes every Monday and Wednesday at 1 p.m. in the auditorium. These classes are free and open to all, and are taught by certified yoga instructor and longtime UCPL patron Paula Gold. Call 314-727-3150 or email reference@ucitylibrary.org to register.
