Managing Anxiety and Stress: Practical Strategies and Approaches
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When:
October 4, 2023 @ 7:00 pm – 8:00 pm
2023-10-04T19:00:00-05:00
2023-10-04T20:00:00-05:00
Cost:
Free
This workshop is designed to equip you with practical tools for navigating life’s challenges. Led by therapist Tyler Witzig, the session will provide you with an understanding of the impacts of stress and anxiety along with practical techniques to regain control and improve your well-being.
