Calendar
Check here for all of the upcoming events at UCPL. If you have questions about any of them, give us a call at 314-727-3150.
Join us for an energizing online conversation with Rachael DeVaux, New York Times bestselling author of Rachael’s Good Eats. Her newest book, The High Protein Plate, shows how anyone at any stage of life can easily incorporate protein into their diet. From Buffalo Chicken Baked Tacos and Honey Blackberry Overnight Oats to Creamy Tomato Basil Chicken Pasta, these satisfying and simple meals are made for everyday life.
Getting enough protein is essential. It’s needed for health and strength at every stage of life. The more protein you eat, the more satisfied, energized, and resilient you’ll feel. It builds muscle, fuels hormones, and supports every organ.
The High Protein Plate includes the following:
– 100 high-protein, craveable recipes for packing protein from breakfast through dessert.
– Straightforward guidance on how much protein you really need—and why it matters.
– Macros for every recipe, so you can easily track what’s best for you.
– Confidence to plan and prepare balanced, purposeful meals.
– Meal prep tips to set you up for success all week long.
– A 28-day plan to help get you started and stay on track.
Whether you’re focused on building lean muscle, balancing blood sugar, boosting energy, or just feeding your family well you need protein. The High Protein Plate makes it simple—and delicious to get enough every day.
Join us online for a conversation that’s sure to warm your heart (and make your stomach rumble), as we delve into the legacy of cooking icon Julia Child with Smithsonian curator and public historian Paula J. Johnson, author of Julia Child’s Kitchen: The Design, Tools, Stories, and Legacy of an Iconic Space. The book includes interviews with chefs who knew Julia well, commentary on her favorite culinary tools and kitchen gadgets, and a stunning array of photos.
Julia Child’s 20’ x 14’ kitchen was a serious workspace and recipe‑testing lab that exuded a sense of mid‑century homey comfort. It has been on display at the National Museum of American History in Washington, D.C., for most of the past twenty-three years, and museum goers have made it a top destination.
The kitchen contains more than one thousand parts and pieces—tools, appliances, utensils, furniture, artwork, knick‑knacks, books, and bits of whimsy—all reflecting Julia’s status as an accomplished chef, gastronome, delightful cooking teacher, television trailblazer, women’s advocate, mentor, and generous, jovial friend.
Julia Child’s Kitchen (and this online conversation) is a must‑have for every serious home cook and Julia Child fan.
Connect with your food like never before by diving into the art of preserving in a free online conversation with author and cook Holly Capelle. In her new book, Preserving the Seasons, Capelle offers a comprehensive guide to canning, jamming, infusing, drying, dehydrating, pickling, and more!
Preserving the Seasons provides clear and safe best practices for preserving herbs, fruit, vegetables, and edible flowers. It is one-stop shopping for the simplest and safest methods: jamming, infusing, drying, dehydrating, freezing, freeze-drying, and quick-pickling.
Highlights include:
- 100+ recipes such as dry rubs, marinades, pie fillings, that use what you’ve preserved.
- Expert tips and lists of equipment needed for each preserving method.
- Hundreds of full color photographs that guide and inspire.
- A comprehensive list of herbs for botanical teas and an exhaustive guide to edible flowers with preserving and usage notes. (Think: Compound butter! Cake decorations!)
- Original recipes for jams and jellies, such as Wild Violet jelly and Spiced Raspberry Jam.
- Ideas for infusing salt, sugar, honey, oil, and vinegar to elevate cooking.
- A user-friendly index that quickly helps you find ways to preserve and enjoy your bounty.
Join us for a thrilling online conversation with acclaimed author Lucy Foley as we delve into her brand-new Miss Marple mystery, Murder at the Grand Alpine Hotel.
High in the Swiss Alps, accessible only by a single, winding railway, stands the luxurious Grand Alpine Hotel. With glorious mountain views and exclusive access to powdery slopes, it draws guests from far and wide.
But not everyone is here for a winter holiday. Beneath the champagne and furs, dark histories simmer; old grudges emerge like cracks in the ice. And someone is watching from the shadows. A polite, unassuming woman with an extraordinary mind: Miss Marple. When a body is found and a blizzard cuts off all escape, only Miss Marple can connect the clues before the killer strikes again. Because it isn’t a question of who has a motive, but who’s next…
